Understanding pimples
Pimples, also known as blemishes, often appear when the pores become blocked with excess oil, bacteria, or dead skin cells. Although this concern is common, it can still affect comfort and confidence. Moreover, hormonal fluctuations, genetics, lifestyle habits, and skincare routines all play a role in how often breakouts appear. Because multiple factors contribute to them, simple daily adjustments can gradually reduce the frequency and intensity of pimples over time.
What causes pimples?
Pimples develop when several internal and external triggers come together. Hormonal changes—especially increases in androgens during puberty, menstruation, or after stopping contraceptive pills—can stimulate oil production, which may clog the pores.
In addition, genetic tendencies make some individuals more prone to clogged pores and breakouts. Environmental factors such as pollution, stress, and heavy skincare products may also aggravate existing pimples.
How to prevent pimples
Preventing pimples doesn’t require complicated routines. Instead, small, consistent habits often make the biggest difference. Below are practical, dermatologist-approved ways to support clearer skin.
Choose the right skincare products for pimples
Oil-free cleansers and non-comedogenic moisturisers help minimise pore congestion. Furthermore, moisturisers containing vitamin A can calm inflammation and reduce future blemishes.
Cleanse gently and consistently
Although cleansing twice a day is helpful, over-washing may increase oil production. Instead, gentle cleansing keeps the skin balanced without irritating it.
Be selective with makeup
Heavy, greasy foundations can block pores and worsen breakouts. As a result, choosing lightweight, oil-free formulas reduces the chance of pimple formation.
Additionally, always remove makeup before bed, as sleeping with makeup may contribute to pimples, blackheads and even premature ageing.
Exfoliate regularly but safely
Regular exfoliation with a gentle glove or exfoliating product removes dead skin cells and prevents pore blockage. However, over-exfoliation can irritate the skin, so it’s important to stay balanced.
Consider your diet
Although research is limited, foods high in sugar and unhealthy fats may worsen breakouts for some individuals. Therefore, reducing fast food and sugary snacks may help the skin remain calmer.
How to safely squeeze a pimple
While it is always safer to avoid popping pimples, some people still attempt it. If extraction is unavoidable, the method must be hygienic and gentle.
- Do not squeeze too early—only extract when a white head is visible.
- Wash your hands with warm water and soap or wear gloves.
- Apply a warm compress to soften the blockage.
- Sterilise the area with alcohol before piercing the pimple parallel to the skin with a sterile needle.
- Wrap tissues around your fingers and apply gentle, even pressure from the sides.
- Stop immediately if blood appears.
- Disinfect the area afterwards and avoid scrubbing until healing completes.
How to get rid of pimples
Although prevention helps, active pimples sometimes need targeted treatments.
Topical retinoids for recurring pimples
Topical retinoids such as tretinoin increase natural skin shedding and prevent pore congestion. They also regulate oil-gland activity and minimise the risk of future breakouts.
AHA creams and Chemical Peels for clogged pores
AHA creams and salicylic-acid peels gently dissolve excess oil and debris inside the pores. Additionally, these treatments reduce inflammation and help normalise sebaceous-gland activity.
HydraFacial for deep cleansing and hydration
The multi-step HydraFacial thoroughly cleanses, exfoliates, and infuses hydrating serums into the skin. As a result, it supports skin clarity, reduces congestion, and improves overall texture.
LED or light-based therapies for pimples
Laser, IPL, or VPL therapies target acne-causing bacteria without damaging surrounding skin. Moreover, visible light in the 420–950 nm range reduces inflammation and supports clearer skin over time.
Skin needling for post-pimple texture
For individuals who experience pimple-related texture or minor scarring, Radiofrequency Skin Needling helps rebuild collagen and smooth unevenness.
Because triggers differ from person to person, it is helpful to observe which habits, products, or foods influence your skin the most.
Personalised pimple-care at Medix Skincare & Laser Clinic
At Medix, the focus is on understanding your skin rather than offering one-size-fits-all solutions. Each person’s breakouts have different causes, so your skin is assessed carefully before choosing treatments such as HydraFacial, Chemical Peels, Skin Needling, or Laser Rejuvenation.
Furthermore, every plan is fully personalised, based on your skin type, sensitivity, lifestyle, and goals. With up-to-date technologies and a gentle, client-centred approach, Medix helps your skin move toward clarity in a safe, supportive way.
Service reservation
Book a consultation today, and together we’ll create a personalised pimple-prevention plan that supports healthier skin habits, reduces future breakouts, and helps your complexion stay clearer, calmer, and more balanced over time.
Contact Medix Clinic
For more information, feel free to contact us at 03 9686 0003. You can also visit our clinic at 1/367A Centre Road, Bentleigh, Victoria 3204. Click here to view our location on Google Maps.
About Medix Skincare and Laser Clinic in Melbourne
Preventing pimples becomes easier when you understand your skin’s needs. With the right routine and targeted treatments, you can gradually reduce breakouts and feel more confident in your skin.
If you would like expert guidance, booking a consultation at Medix can help you discover the most suitable plan for your skin. Your journey to smoother, calmer, and healthier skin can begin whenever you feel ready.
